10km Beginner Training Plan
£7.99
12 week downloadable training plan including pace conversation charts and hints and tips.
12 week downloadable training plan including pace conversation charts and hints and tips.
12 week downloadable training plan including pace conversation charts and hints and tips.
Beginner level plans are for runners attempting to complete 10km within the following time:
10km: 1:11:25 - 56:36